Get Advanced Nunchaku PDF

By Fumio Demura, Dan Ivan

ISBN-10: 0897500210

ISBN-13: 9780897500210

Written via Fumio Demura, one of many world's top experts on jap guns, this advisor to complex nunchaku covers diversifications of twirling and swinging, with separate education kata.

Show description

Read or Download Advanced Nunchaku PDF

Similar martial arts books

Takemusu Aikido -- Volume 4 -- Kokyunage - download pdf or read online

Takemusu Aikido, quantity four: Kokyunage is the fourth quantity of a entire technical sequence overlaying the aikido of the Founder Morihei Ueshiba, as taught in Iwama, Ibaragi Prefecture following international warfare II. This guide provides somes eighty adaptations of kokyunage, one of the most crucial recommendations within the aikido curriculum.

Read e-book online Shorinji Kempo PDF

Книга Shorinji Kempo Shorinji KempoКниги Боевое искусство Автор: Rogelio Casero Abellan Год издания: 1998 Формат: pdf Страниц: a hundred and seventy Размер: 15,4 MB Язык: Английский0 (голосов: zero) Оценка:Книга по Сериндзи Кэмпо.

Self-Defense Nerve Centers & Pressure Points by Bruce Tegner PDF

Tales approximately mysterious options concerning nerve facilities and strain were round for hundreds of years. right here, Bruce Tegner evaluates the parable and legend in the back of the so-called "deadly" blows and the "secrets" of the battling arts when it comes to appropriate medical facts and the truth of human anatomy.

American Jiu-Jitsu - download pdf or read online

Sixteen classes with sixty three illustrations. Come alongside, gun disarming, rnife disarming, nerve strain issues, demise blows, chokehold holiday, headlock breaks, risky method.

Additional resources for Advanced Nunchaku

Example text

Forword iump kick (Moe tobi gerif. ft or (Ni Moi tx KARATE BREATHING TECHNTQUES (t(lAl) The breathing exercise is one of the most essential of Karate training. Unlike for other sports, the Karate breathing exercise is a deep, lower abdominal breathing. This is executed from a natural stance, with the entire body relaxed and the toes gripping the floor. The inhaling is deep and full, through the nose into the stomach-simultaneously raising both arms to a bent position with both forearms horizontal to the ground and palms facing up-then exhaling through the mouth gradually down toward the stornach, and lowerihg both arms back to the starting position, with the back of the hand facing forward.

Swing the left foot 90 degrees to the left ond s downword btrock. exe- cute 13. Pivot I 80 degrees to the right ond execute downword block, using the left foot os oxis. : ffiffi" 12. Step forword with the right foot ond deliver o righr forword medium punch. l,l. Step forword wiih the left foot qnd deliver o left lstword medium punch. 93 15. Swing the left foot toword the left ot ongle ond execute o left downword block. q 90 degree 16. Step forwqrd with the right foot ond deliver forword medium punch.

Moke circulor movements with both honds. The lel, hond defends ogoinst high ottocks, ond the right hond defends ogoinst low ottqcks. the circulor movemenls with the right hond revolving upword to fhe shoulder, ond the le{t hond downword by the woist. D. Strike both honds forword; the right hond toword your imoginory opponent's iow, ond the left hond lowqrd C. Complete his obdomen. 58 MAWASHI UKE (Circulqr 59 block-2l. jji\f'ii;:irryniil-t; A. Ploce honds in the position shown. C. Complete Moke circulor movements with both honds.

Download PDF sample

Advanced Nunchaku by Fumio Demura, Dan Ivan


by Richard
4.3

Rated 4.49 of 5 – based on 19 votes